Can you really put a baby down “sleepy but awake”? – With Sleep Consultant Charmaine Walters


Charmaine is a member of the International Association for Child Sleep Consultants, an experienced

night nanny and a mum of one! She’s taken some time out of her work as a sleep consultant to chat to us about sleep routines, sleeping through the night and what ‘sleepy but awake’ means.

Find Charmaine at